From developments at Wyeth (pending lawsuit in Canada and a new menopause drug -- Pristiq-- being readied to enter the market), recently released research studies about women and HRT (fewer are taking it), and the general confusing din about "HRT: good or bad?", I've decided to go back to basics... What is going on inside my own body? How can I use the resources I already have (my diet and nutritional choices, my ability to go outside and exercise, etc.) to make myself feel more in balance and ready for whatever changes come as I age? How can I keep my mind-set positive and upbeat -- and does state of mind really matter?
If you, too, need to be recentered in the midst of all this swirling confusion, here's a enlightening Test Your Menopause I.Q. quiz from Women to Women. There are so many myths and misunderstandings floating around out there about menopause, which ones are you still believing?
Monday, June 30, 2008
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